Managing Spinal Health During Holiday Travel
The holidays are just about here, and while holiday travel can pose challenges to your spine, with the right strategies, you can enjoy a...
top of page
THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
Nov 113 min read
Upper Cervical Care for Seniors: Aging Gracefully with a Healthy Spine
Our golden years are a time to enjoy the fruits of a life well-lived. However, they are also a time when our bodies undergo changes that...
2 views
Jun 116 min read
Debunking The Top Myths About Upper Cervical Chiropractic
In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for...
48 views
May 145 min read
Building a Healthy Future for Your Child With Upper Cervical Chiropractic
No matter how you choose to raise your children, ensuring them a healthy future is a shared goal among all parents. However, an often...
10 views
Apr 304 min read
Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
12 views
Apr 163 min read
Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
16 views
Feb 274 min read
What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
77 views
Jan 153 min read
Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
153 views
Dec 5, 20234 min read
Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
20 views
Nov 28, 20234 min read
Can Upper Cervical Care Help With Upper Back Pain?
Does the thought of bending over to pick something up leave you with a feeling of dread? If so, you’re not alone. Upper back pain has...
41 views
Nov 13, 20234 min read
Natural Treatment for Depression and Anxiety With Lasting Change
People suffering from anxiety or depressive disorders may have a lot of things on their minds, but their neck probably isn’t one of them....
38 views
Oct 17, 20234 min read
Addressing Chronic Fatigue with Upper Cervical Care
Are you tired of constantly feeling tired? It's unfortunate that many people avoid going to the doctor if their only complaint is feeling...
29 views
Sep 19, 20233 min read
The Upper Cervical Spine, TMJ and Facial Pain
The temporomandibular joint (TMJ) connects your lower jaw (mandible) to your (maxilla) upper jaw. Located just below each ear, the TMJ is...
61 views
Aug 17, 20233 min read
Arm Pain and Upper Cervical Care
Did you know that the nerves in the hands and forearm are rooted in the neck area? If you’re experiencing shoulder, arm, or hand pain,...
52 views
Jul 19, 20234 min read
Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
49 views
Jul 16, 20234 min read
Upper Cervical Chiropractic: It’s a Journey, Not a Moment
One thing that can happen to patients on the upper cervical chiropractic healing path is that they tend to question: how do I know that...
14 views
Jul 16, 20233 min read
4 Reasons to See An Upper Cervical Chiropractor
Many people out there may be completely unaware of the incredible health benefits of seeing an Upper Cervical Chiropractor. But, the...
8 views
Jul 14, 20235 min read
Upper Cervical Chiropractic Explained
Upper Cervical Chiropractic is a technique that focuses on rebalancing the body by correcting misalignments also known as subluxations in...
34 views
Jul 14, 20234 min read
6 Ways to Reduce Neck Pain at Work
Neck pain, it’s a common enough ailment these days, particularly among those who spend their day in an office and/or in front of a...
6 views
Jul 13, 20234 min read
How Upper Cervical Care May Improve Your Sleep
A good night’s sleep, unfortunately for many people it’s an elusive dream. We all know that 7-8 hours of sleep are required each night,...
20 views
bottom of page