Search Results

In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing something back to its source or beginning. In the context of Upper Cervical Care, retracing is a phenomenon that is sometimes seen during the natural healing process. This experience is a normal part of the Upper Cervical Journey. However, without an understanding of what you are going through, it can cause unnecessary concern or distress. This article will explain why it happens, what it means, and how to recognize retracing.  What is Retracing? Retracing is the process by which your body re-experiences old symptoms, including pain, memories, and even emotions. As your body rewinds, re-visits, and repairs previously unresolved injuries, you will begin to experience a more complete healing. However, to truly understand retracing, we first have to understand the healing process. Imagine your healing journey as a walk in the woods. Picture yourself walking along a path, perhaps following a winding trail down a hill and past a majestic ponderosa pine. An hour later, you cross a footbridge over a stream with a pond on the other side. Another hour passes, and you come upon a field of wildflowers when you decide to turn around and come back.  As you make your way back, you again pass the pond, cross the bridge, see the ponderosa pine, and follow the winding path back out of the woods. During your journey, keep in mind that having walked two hours into the woods, you cannot logically expect to walk back out in 15 minutes. When it comes to retracing and healing, the question of time is essential. If an issue in the body has been in process for years, patients should not expect to regain their normal state or level of function within a few days. It took time for the condition to change from healthy to unbalanced, and it will take time to retrace from an unbalanced state back to health. Why Does Retracing Occur? Most people are at least somewhat familiar with the term “muscle memory,” but did you know that all body tissue has a “memory”? When you experience a trauma, accident, illness, or injury, your body will record the feelings of pain, panic, shock, anger, and even the anxiety that often accompany such injuries. During retracing, it’s common to re-experience these feelings as they “leave” and balance begins to be restored.  Retracing is a 100% natural phenomenon often occurring in holistic healing disciplines when body balance and homeostasis are re-established. Conversely, retracing is almost unheard of and little understood in traditional Western medicine. Drugs inhibit or stimulate bodily functions while masking symptoms as opposed to restoring health. As a result, most people, including M.D.s, tend to be unfamiliar with retracing.  Points to Remember Retracing is not always dramatic, but anyone undergoing Upper Cervical care may experience retracing to one degree or another. Sometimes, it may simply be the urge to take deep breaths or the sensation of a “weight” being lifted from you. Other patients may experience pain, symptoms, or emotions that have not manifested for months or years. Even though these experiences are a natural part of the healing process, it can be easy to mistake them for worsening your current state of health. Upper Cervical Care patients experiencing retracing may begin to feel that they are getting worse instead of better.  However, nothing could be further from the truth. What they are actually experiencing is a revisiting of symptoms they experienced while their injury or illness was in the making. Patients who discontinue their Upper Cervical Care prematurely as a result of retracing could be denying themselves the opportunity to experience complete healing.  Retracing: The Road to True Healing When you begin your Upper Cervical journey and receive your first corrections, remember that tissues that have assumed an abnormal position for years must be given time to return to their balanced position. During your treatment, the nervous system, muscles, tendons, and ligaments will begin to adapt to the change, and tissues must often be rebuilt for the vertebrae to hold their normal position.  As these changes to your spine happen, you will begin to notice changes in both body balance and function. Posture, balance, pain, sleep, organ function, and much more can improve. This initial phase of care can be very rewarding, but it can also be uncomfortable at times. Just as it took time to develop pain or sickness, it also takes time to regain health.  If you’re ready to start your Upper Cervical healing journey, contact us today by clicking the link below to schedule an appointment with your premier Durango Chiropractic office, Atlas Specific. You can also stop by our office at 1800 E 3rd Ave #108 or give us a call at 970 – 259 – 6803.  Notice of Disclaimer We are doctors of upper cervical chiropractic, but NOT necessarily YOUR doctors. All content and information on this website are for informational and educational purposes only and do not constitute medical advice, and reading or interacting with this site does not establish any form of the patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended to substitute for professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical adjustment, the more healing occurs. When the spine is stable, your adjustments can last for days, weeks, months, or even years.  While holding an Upper Cervical correction may be easy for some patients, others can find it quite challenging. It’s important to remember that not every body is built the same. We all have different muscle tone and ligament strength. Each of us has experienced trauma or injury in different ways. Even our genetics affect how well our body responds to an adjustment. That being said, you can take a few actions to help you hold your Upper Cervical alignment better.  Tips For Holding Your Upper Cervical Alignment Hydrate Our number one tip is always to drink plenty of water after an Upper Cervical adjustment. During your adjustment, your body shifts into proper alignment. This removes tension from the body, but it also releases toxins that have been gathered. Staying hydrated will help to flush these toxins more rapidly, but it also helps your spine.  It’s common knowledge that the human body comprises about 70% water ; a less well-known fact is that water is good for the spine. The spine is made up of vertebrae separated by discs. Regular water intake helps keep the discs hydrated, nourished, and functioning optimally.  Take it Easy Following an Upper Cervical adjustment, taking it easy where physical activities are concerned is important. Fatigue is a top factor in the stability of your spine. Until your ligaments have healed enough to hold your spine in its corrected position, the spine is held in place by the muscles surrounding it. It is important to note that your muscles were not originally designed for this function. The primary tissues for that job are your ligaments. Your muscles, unlike ligaments, can get fatigued. After your adjustment, avoid heavy lifting and strenuous exercise, and try not to apply undue stress to the neck or shoulder region for 24 hours after your appointment. Get Proper Rest You spend ⅓ of your life sleeping, and proper rest is essential for any type of healing, but along with adequate rest, you’ll want to focus on good sleep habits that support your spine. Don’t sleep with your head propped forward or fall asleep on the sofa. This position can strain your spine, muscles, and nervous system. Don’t sleep on your stomach. Opt for a side or back sleeping position. When sleeping on your side, keep your legs bent slightly. When sleeping on your back, don’t sleep with your arms above your head.   Avoid Excess Stress Another thing that can cause you to lose your alignment is stress. Whether physical or emotional, the tension from stress can tighten muscles in the neck and shoulders to pull you out of alignment. Furthermore, during high-stress events, your body secretes adrenaline and other stress chemicals into your body. One side effect of these chemicals is that they weaken your ligaments. As a result, your body cannot hold your alignments. Maintain Consistency  By far, the most crucial factor in stabilizing your spine is the consistency of your care. If your spine has been out of alignment or subluxated for years, your body isn’t going to heal instantly. Although your symptoms may improve rapidly, your tissues will still require time to heal. In order to stabilize, your spine must spend more time in alignment than out of alignment. Your Upper Cervical Chiropractor  will work with you to determine a consistent care schedule to help you achieve optimal healing.  Holding is Healing Upper Cervical Chiropractic care aims to find and correct subluxations in the Upper Cervical Spine to improve brain-body communication and help your body heal itself naturally.  Following these tips will help you hold your adjustments longer and help your body thrive sooner. We can’t wait to see you holding your alignment and give you a gold star for your visit!  To schedule your next Durango chiropractor appointment or to get a free consultation at Atlas Specific, your Durango upper cervical chiropractor, give us a call at 970 – 259 – 6803, drop by our office at 1800 E 3rd Ave #108, or, better yet, click the link below at any time. You could be a gentle correction away from a happier, healthier you!  Notice of Disclaimer We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website are for informational and educational purposes only and do not constitute medical advice, and reading or interacting with this site does not establish any form of the patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended to substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very instrumental part of the brain that sits right at the top of your neck. It carries messages through your nerves from your brain to your body and from your body back to your brain acting as a bridge between the higher levels of your brain and your spinal cord. Your brain stem can be thought of as the conductor for the complex and beautiful symphony that is your body, and in today’s article, we’re going to discuss why the brain stem is so important. What Is the Brain Stem? The brain stem is the lower part of the brain that connects the rest of the brain to the spinal cord. (A part of the central nervous system in the spinal column). It is one of the most vital components of the human body. The brain stem plays an important role in the brain’s core functions such as consciousness, awareness, and movement. It is responsible for regulating most of the body’s essential and automatic functions including; breathing, heartbeat, blood pressure, and swallowing. But, that’s not all it does, the brain stem also controls eye movements and facial expressions as well as coordinating movement for your eyes, jaw, face, throat, tongue, neck, pharynx, larynx, and head. It also supplies us with a sense of taste, equilibrium, and hearing, and it relays information to and from the brain to the rest of the body. So, hopefully, at this point, you are beginning to see just how essential your brain stem is, and how detrimental an injury to this part of the brain can be. What are the Parts of the Brain Stem? The brain stem is composed of three sections in descending order: the midbrain, pons, and medulla oblongata. The Midbrain (mesencephalon) This is the topmost part of the brainstem. It is crucial for regulating eye movements. Pons (metencephalon) The pons is the middle portion of the brainstem. The pons is responsible for coordinating facial movements, hearing, and balance. Medulla Oblongata (metencephalon) This is the bottom part of the brainstem. It helps to regulate your breathing, heartbeat, blood pressure and swallowing. Your brain stem also contains your reticular activating system (RAS) . The RAS is a network of neurons (cells that carry electrical signals and chemicals through your brain) that control your sleep and wake cycles among other things. The Connection Between Your Health and Your Brain Stem I’m sure that by now, you can imagine that any type of injury to the brain stem could be devastating. Because of the importance of this small portion of the nervous system, even the tiniest misalignment in the upper neck could have profound effects. And, injury to the brain stem caused by trauma, tumors, strokes, illness, or infections could be devastating, if not fatal. Maybe you know someone who had a stroke that affected the brainstem. If not fatal, it may have severely affected that person’s vision or speech, causing speech disorders. It could also have resulted in balance issues, abnormal consciousness, swallowing disorders, respiratory disturbance, and pain sensations to name a few. How Upper Cervical Care Can Help Upper Cervical specialists like Dr. Tim Dugas, are trained to locate and correct nerve interference in the upper cervical spine. This interference can present as a misalignment and affect the nerve communication between the brain stem and the spinal cord. By working precisely with the first two vertebrae of the upper cervical spine, the atlas, and the axis where the lowest part of the brainstem is housed, Upper Cervical Care can help the brain stem to function at its best. The Key Takeaway Now that you know how vital the brain stem is to your body, the key thing to remember is that keeping your brain stem free from any type of interference is critical for your overall health and wellness. As your Durango Chiropractor, your health and wellbeing is our top priority, if you have been experiencing any chronic issues, suffer from headaches, or have sustained any form of head or neck trauma from an injury, fall, or accident it’s vital to take the time to have your Upper Cervical Spine and brain stem evaluated. Contact us today by dropping by our office at 1800 E 3rd Ave #108, in Durango, giving us a call at 970 – 259 – 6803, or clicking the link below to schedule a free consultation. Be sure to follow us on Facebook and Instagram to keep up with our latest news, and look for our next article to learn about the role the brainstem plays in your immune health. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website are for informational and educational purposes only, do not constitute medical advice, and reading or interacting with this site does not establish any form of the patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for any kind of professional advice and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

Oftentimes, when someone mentions a whiplash injury, you immediately think of two things, car accidents and neck pain. And it’s true, during an auto accident, particularly rear-end collisions, the neck’s structure tends to be the most often affected area. But, car accidents aren’t the only thing that can cause whiplash injuries. They can also happen from falling or tripping, or as a result of a sports injury, particularly during contact sports. In the past, these types of injuries were often dismissed as nothing more than minor soft tissue damage and were thought to heal relatively quickly on their own. It has now been shown that for many people the real damage may not show up for decades after the initial trauma. And what’s more, if left untreated they can cause severe permanent impairments that may not show up for years. What is Whiplash? Whiplash (also referred to as a neck strain or sprain) is an injury to your neck that is caused by your neck bending forcibly forward and then backward or vice versa in a whip-like motion. Typically associated with car accidents, it’s important to note that these injuries have been proven to occur at speeds as low as 5 mph with little to no obvious damage to the vehicle. Whiplash Symptoms Any time the neck gets injured, it can trigger all sorts of problems and the symptoms of a whiplash injury can vary significantly depending on the severity of the trauma. Without treatment, whiplash symptoms can last for months or even years. Some of the most common symptoms of whiplash include: Neck pain Headaches Dizziness Speech impediments Blurred vision Tinnitus or ringing ears Fatigue Difficulty chewing or swallowing Stiffness or decreased range of motion in the neck Shooting pain in the shoulders and/or upper back What are the Long-term Effects of Whiplash? As many as 75% of patients who experience a serious whiplash injury suffer long-term effects. If whiplash doesn’t get resolved and the bones or ligaments of the neck aren’t in their proper orientation, they could trigger problems until you have the alignment fixed. Some examples of the issues you can potentially struggle with include: Chronic neck or back pain Weakness or numbness of the legs and arms Headaches or migraines Fibromyalgia Bulging or ruptured discs TMJ Dizziness or vertigo episodes Ringing in the ears Premature arthritis Anxiety or depression Sleeping problems Vomiting or nausea PTSD What’s more confusing is the fact that the time between the initial injury and the onset of debilitating symptoms is often so long that the patient doesn’t even realize that the two are directly related. The Upper Cervical Spine and Whiplash Because of the forces involved in a whiplash injury, the resulting trauma typically causes a vertebral misalignment of the upper cervical spine known as an Atlas Subluxation Complex. This condition occurs when one or both of the upper cervical vertebrae (top two bones in the upper neck) become misaligned and cause both neurological and musculoskeletal damage. These subluxations will often go undetected to the untrained eye and are most commonly detected through a thorough examination by an Upper Cervical Chiropractor. How Upper Cervical Care Works How your injury is treated can determine whether you heal properly or risk a life-long disability. Patients who are treated through more traditional channels are frequently prescribed medications and may undergo some physical therapy, but unless the damage to the neck is corrected, all medication can do is mask the symptoms. Upper cervical care offers a drug-free treatment for whiplash and focuses on fixing the root of the problem. The process begins by assessing the neck for subluxation through the use of an upper cervical x-ray as well as Digital Infrared Paraspinal Thermography . Then, once your upper cervical chiropractor has the information needed, you get customized adjustments to correct your neck bones’ alignment. Upper cervical chiropractic care is not as intensive as traditional chiropractic methods, so you don’t need to worry about any pulling and twisting of the neck or spine during your treatment. The procedure itself is gentle, allowing your body to heal independently. Don’t Wait to Get Help for Whiplash If you or someone you know has experienced a whiplash injury, schedule an appointment with us today by calling, us at 970.259.6803, visiting our Durango office at 1800 E 3rd Ave #108, or clicking the link below. As your only Durango chiropractor specializing in Upper Cervical Care, we can assess any misalignments to your upper cervical spine and get them corrected before they lead to long-term health problems. At Atlas Specific, we provide gentle, drug-free, non-invasive whiplash treatment for patients in the Durango and Four Corners region. We look forward to helping you heal. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for any kind of professional advice and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

It’s a typical story: you visit your doctor with an ailment, and they listen to your symptoms and prescribe medication to treat them. The modern healthcare system has built its reputation on effectively treating symptoms with drugs or surgery. It’s the standard operating procedure for most complaints or conditions, especially those lasting longer than three months.  Today, medications for pain management, allergies, depression, high blood pressure, diabetes, and cholesterol are some of the most popular and profitable treatments on the market. The problem with this healthcare model is that it can lead to a cycle of sickness followed by ‘treatment’ that temporarily alleviates symptoms but never addresses the root cause of the issue. Worse, these medications can cause side effects that may require additional medications.  Before we go further, remember that, yes, many modern drugs and treatments save lives in critical moments when life hangs in the balance, but achieving long-term quality of life and optimal health requires a strategy designed to address the underlying cause of problems – rather than relying on a cycle of temporarily masking symptoms. Symptom Treatment vs. Cause Correction To explain the difference more clearly, imagine that the check engine light comes on in your car . This is your car's way of communicating a problem somewhere in the vehicle. Your next course of action is likely to be taking your car to your mechanic.  Now, imagine that you show the mechanic your check engine light, and instead of fixing anything, he simply unplugs the light, and you go on your way. You can no longer see the warning. Therefore, your car is fixed, right?  It’s unlikely that you would be happy with this approach to managing your vehicle. Why, then, do we accept it as standard practice when it comes to our bodies? Taking medications, whether prescribed or over the counter, is the same concept as unplugging the check engine light. When you take aspirin (or other medications) for a headache, it does nothing but cover up the problem. In fact, the entire purpose of most drugs is to either stimulate or inhibit a body's natural function, but never actually fix the problem.  How Upper Cervical Chiropractic Addresses Root Cause With Upper Cervical Care, the concept is different. We don’t pursue the treatment or curing of specific conditions. Our goal is to find the root cause of your ailment, restore balance, and help your body to heal itself naturally. The upper cervical spine consists of the C1 and C2 vertebrae, also known as the atlas and axis. These two vertebrae are some of your body's most important and vulnerable bones. They are important because they protect the brainstem (which connects your brain to your spinal cord) and house the spinal cord (which sends messages from the brain to control all aspects of the body).  They are vulnerable because of their unique anatomy. Unlike the other vertebrae in the spine, the Atlas bone is not connected to a disk; only a few ligaments hold it in place. This feature allows your head and neck a full range of motion. However, since this bone is not fused to any disks, it’s more vulnerable to misalignment than any other bone in the spine. These misalignments are known as a subluxation. If the atlas shifts out of alignment to the slightest degree, it can press upon, stretch, or otherwise infringe on the nerves of the brain stem, causing interference in the nerve flow between the brain and body. This interference can result in an array of different ailments, including but not limited to: Arthritis Bone Spurs Body Imbalance Bulging Discs Chronic Pain Disruption of the Central Nervous System Dizziness & Vertigo Depression Headaches High Blood Pressure Insomnia Migraines Nerve Interference Numbness in the Arms, Legs, or Feet Sciatica When alignment is restored to the upper cervical spine, brain-body communication is also restored. Once communication is restored, your nervous system can work to restore the healthy function of virtually every cell, tissue, organ, and system of your body, leaving your body to do the natural healing that it is always aiming to do on its own.   Find Lasting Drug-Free Relief With Upper Cervical Care Your spine is the “Lifeline of Your Body.” Daily, it carries over a million electrical nerve messages between your brain and body. Your spine makes it all possible, from moving your head to digesting your food to wiggling your toes. If you're ready to regain control of your health, click the link below for a free consultation with doctors Tim and Danielle. You can also contact them by calling 970-259-6803 or visiting their Durango office at 1800 E 3rd Ave #108. As your premier Durango chiropractor, we use upper cervical chiropractic techniques, traditional chiropractic techniques, muscle testing, and foundational medicine. The team at Atlas Specific can help you reach your optimal health goals.  Notice of Disclaimer We are doctors of upper cervical chiropractic, but NOT necessarily YOUR doctors. All content and information on this website are for informational and educational purposes only and do not constitute medical advice, and reading or interacting with this site does not establish any form of the patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended to substitute for professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for many. Within the realm of chiropractic care, there exists a subset known as Upper Cervical Chiropractic, which is often surrounded by its own myths and misconceptions. Unfortunately, these myths contribute to the idea that Upper Cervical Chiropractic is pseudoscience. Today, we are shedding some light on the top myths about Upper Cervical Chiropractic and illuminating the facts.  The Myth: Chiropractors Are Not Real Doctors One of the most persistent and long-standing myths about chiropractors is that they are not “real doctors.”  The Facts:  No, Chiropractors are not MDs (Medical Doctor). They are DCs (Doctor of Chiropractic). Like your MD, your DC underwent extensive education and training to earn their doctorate. Becoming a doctor of chiropractic requires a 4-year undergraduate degree, 3 to 5 years at an accredited chiropractic college, and a clinical internship.  To become an Upper Cervical Chiropractor, UCC doctors must first be trained as General Chiropractors before receiving additional education and training in managing the delicate C1 (Atlas) and C2 (Axis) vertebrae. This training is so specialized that Upper Cervical Chiropractors make up less than 5% of all chiropractors currently in practice. The Myth: Upper Cervical Chiropractic Care is Only for Neck Pain A major misconception about Upper Cervical Chiropractic is that since it focuses only on the top two bones of the neck, it is only meant to treat neck pain.  The Facts: While the focus is on the Axis (C1) and Atlas (C2) neck bones, Upper Cervical Chiropractic care extends far beyond merely addressing neck pain. The upper cervical spine is a neurological powerhouse that influences various bodily functions. Upper Cervical Care can alleviate many health issues, ranging from headaches and migraines to sleep, digestion, chronic pain, and even mental health concerns.  The Myth: Chiropractors Only Help With Musculoskeletal Issues Another persistent myth is that chiropractic care can only help relieve issues related to the bones and muscles.  The Facts:  Your Upper Cervical Chiropractor should be considered your nervous system doctor! Your nervous system is intrinsically intertwined with your spine and your spinal health. Since the nervous system controls and regulates nearly every process within the body, it is crucial that it operates without interference.  When spinal bones shift out of place (called subluxation), they put pressure on nerves and restrict brain-to-body communication. This interruption in communication leads to a cascade of dysfunction within the body. Your Upper Cervical Chiropractor works to restore spinal alignment and optimal nerve flow, allowing your body to self-regulate, self-heal, and return to a state of balance and health.  Yes, musculoskeletal conditions can be improved with Upper Cervical care, but the truth is that spinal misalignment can affect all body systems. When proper alignment and nervous system function are restored, all body systems can see improvement in function. The Myth: Upper Cervical Adjustments are Painful Many people avoid the chiropractor because they fear the “snap, crackle, pop” and assume the adjustment will be jarring or painful.  The Facts:  Upper Cervical Chiropractic adjustments are gentle and noninvasive. Adjustments in the Upper Cervical region hinge on precision and specificity, not on force. They are gentle and carefully calculated to provide relief and restoration without inducing pain. The Myth: “Symptoms” are a Normal Part of Life Many people who experience symptoms of pain, discomfort, headaches, and fatigue have had their symptoms for so long that they begin to believe that they are a normal part of life. Worse, they may even have asked their MD for assistance and been ignored or given medications laden with side effects to treat their symptoms.  The Facts:  Symptoms, particularly pain, fatigue, headaches, recurrent infections, and general poor health, are all signs of body dysfunction. With Upper Cervical Care, we don’t focus on the treatment or curing of specific conditions. Our goal is to find the root cause of your ailment, restore balance, and help your body to heal itself naturally. Our purpose is to find the cause of your ailment, not mask your symptoms.  The Myth: Once You Start, You Can’t Stop It's a common belief that starting chiropractic care is a never-ending journey; once you start, you can never stop. This statement has been used to shift people away from Chiropractic care for decades. The Facts: There is an old saying that the only things you HAVE to do are “death and taxes.” No one will make you see a chiropractor for the rest of your life. With Upper Cervical Care, the duration and frequency of your visits will vary based on your individual condition, health goals, and response to treatment. While some patients may benefit from periodic adjustments to maintain optimal health and prevent future issues, others may only require a short series of treatments to resolve their specific concerns. The Myth: Upper Cervical Chiropractic Care Is Not Evidence-Based In many people’s minds, chiropractic care and Upper Cervical Care, in particular, live in the realm of pseudoscience.  The Facts:  Contrary to this myth, numerous scientific studies validate the efficacy of Upper Cervical Chiropractic care. Even more surprising, many of those studies come unexpectedly from medical (not chiropractic) associations. Studies on Upper Cervical Chiropractic have shown positive outcomes in various areas, including neck pain , brain function , immune system, nervous system, multiple sclerosis , and high blood pressure , just to name a few.  The Myth Chiropractic Care is Not Suitable for Older Adults Many people believe that chiropractic care may be unsafe for older adults due to aging bones being more brittle.  The Facts: The truth is that age is not a barrier to benefiting from care, especially with Upper Cervical Chiropractic care. Through gentle but powerful Upper Cervical Adjustments, older adults may find substantial relief from age-related issues like memory problems, joint pain, limited mobility, and balance. The Myth: Upper Cervical Chiropractic is Unsafe for Children A familiar concern we see among parents is that Upper Cervical Care for their children may be unsafe since the body and spine are still growing. The Facts:  Upper Cervical care is gentle and noninvasive. Since it focuses on the top two vertebrae of the spine, it has less impact on a developing spine than other types of chiropractic care. There is no uncomfortable twisting or “cracking,” making it the perfect solution for pediatric spinal care. The Myth: You Can Adjust Yourself by “Cracking” Your Neck or Back There are plenty of people who regularly “crack” their backs or necks and believe that this is the same as receiving a chiropractic adjustment.  The Facts:   Chiropractic is a precise discipline requiring years of dedicated training. You may be interested to know that chiropractors don't adjust themselves. They seek the help of another professional.  You may be able to “pop” your back or neck, but this “pop” is not an adjustment, and it can lead to other problems, such as a hypermobile joint over time.  The Myth: Upper Cervical Chiropractic Adjustments are Risky Because the Upper Cervical Chiropractor works so closely to the brain stem, some feel the practice may be unsafe.  The Facts: Safety is paramount in chiropractic care. Your Upper Cervical Chiropractor has undergone extensive education and training to provide safe and effective care. The risks associated with Upper Cervical adjustments are minimal, especially when compared to more invasive procedures such as surgery. Separating Fact from Fiction Dispelling myths about Upper Cervical Chiropractic is essential to providing our patients with a comprehensive understanding of our practice. Distinguishing myths from facts paves the way for informed decisions about our health and a full appreciation of this form of chiropractic care's therapeutic potential.  At Atlas Specific, we are your Durango Chiropractors, and here you’ll find a team committed to providing you with the authentic, evidence-based, patient-centered, holistic care you seek. If you’re curious if Upper Cervical Care is the right choice for your journey to health and wellness, contact us today for a free consultation by clicking the link below, calling us at 970 - 259 - 6803, or dropping by our Durango office. We are as passionate about your health and well-being as you are. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

It’s not uncommon in this day and age to hear the topic of heavy metals discussed in more and more conversations. With heavy metals found in the foods we eat, the drinks we consume, the products we use, the supplements we take, and even the air we breathe, it’s no wonder they are at the top of the concerns list.  Heavy metal toxicity can wreak havoc on one's health. Overexposure to heavy metals can cause stress in the human body, leading to various health issues ranging from mild to chronic. However, the blanket negative connotation of heavy metals doesn’t consider the fact that the human body needs certain heavy metals. Nor does it consider other factors, such as carbon bonding, oxidation state, pH, and sourcing.   What Are Heavy Metals? Heavy metal is a broad term used to describe any naturally occurring metallic element with a relatively high density and atomic weight. This includes aluminum, arsenic,  barium, bismuth, beryllium, cadmium, chromium, copper, lead, manganese, mercury, nickel, silver, thallium, and zinc.  The Fear Surrounding Heavy Metals The fear surrounding overexposure to heavy metals often leads to the belief that all heavy metals are harmful. However, the age-old saying, “All things in moderation, including moderation,” is particularly relevant here. It's not about avoiding heavy metals altogether, but about understanding the balance required for optimal health.   The truth is that the human body needs certain heavy metals in different ratios and forms to function. For instance, iron and zinc are both required in small concentrations for overall health. Metals are minerals, and the body needs essential bioavailable minerals to maintain health.  When we consume plant-based, organically bound heavy metals that have gone through specific microbial processes, they are no longer toxic. The body’s terrain, how it processes a metal or mineral, and whether the minerals and metals exist as inorganic or organic compounds considerably impact how the metal will affect the body. How Are Heavy Metals Classified? For the most part, heavy metals exist in two different forms: organic and inorganic. This can further be broken down into essential or nonessential. However, these terms' definitions aren’t as straightforward as one might assume.  Organic and essential do not necessarily mean “safe,” nor does inorganic and nonessential mean “unsafe.” The oxidation state of a metal determines whether it is toxic or non-toxic to the human body.  For instance, consuming the iron found in spinach is safe because the metal is bound to the carbons and hydrogens also contained in spinach. Metals that are not bound to carbons and hydrogens are considered inorganic. When these metals enter the body, they become ions and actively try to steal electrons from healthy cells, causing damage to our systems.  Governmental Guidelines and Standards for Heavy Metals  Image via CellCore BioSciences Everything grown in the ground contains some level of heavy metals. Therefore, all herbs, fruits, and vegetables naturally contain heavy metals. Because of this, there are different heavy metal standards for all food, water, and supplements.  The food we eat and the water we drink are the highest sources of heavy metals. For food, the FDA has set an interim reference level (IRL) for lead at <12.5 mcg per day (<0.0125 mg/d) for adults. Because we consume more water than food, the FDA has enforced standards for water.  Furthermore, the U.S. Environmental Protection Agency (EPA) has set the standards for bottled water at 0.005 mg/l.  Guidelines and Standards for Heavy Metals in Supplements The FDA takes a different stance on supplements, stating that every company must establish its own guidelines to “ensure the quality of the dietary supplement.” The National Sanitation Foundation (NSF) publishes a more stringent global guideline for food and supplement companies, placing lead at <10 mcg per day (<0.01mg/d) for adults. However, not every supplement company follows the NSF. The most common mistake supplement manufacturers make is testing supplements against water standards, which differ from supplement standards. What Makes a Heavy Metal Toxic? When it comes to the heavy metals found in supplements, a complex number of factors determines whether a heavy metal is toxic.  The heavy metal’s source When looking at heavy metals, consider their source before concluding if they’re toxic. Plants absorb inorganic heavy metals and minerals from the soil through their root systems and convert them to bioavailable minerals. Once this microbial process occurs, the heavy metals become soluble and can be utilized in the body to help with optimal functionality.  The oxidation state of the heavy metal The oxidation state refers to the number of electrons that can be donated at any given time, and this factor determines whether the heavy metal is toxic or non-toxic to the human body. Oxidation state indicates whether a metal is reactive and creates reactive oxygen species (ROS) in the body. Therefore, it’s essential to examine a metal's oxidative state and see if it is attached to anything. If it’s not, it’s free-floating and toxic.  . Carbon molecule bonding  When a plant-derived heavy metal is attached to a carbon molecule, the metal is considered organic, essential, and non-toxic for the body to process. A carbon molecule bond is much safer and more stable than an ionic bond. An ionic bond can be separated and converted into dangerous free ions seeking to steal healthy cells' electrons. The pH of the heavy metal Metals become more or less reactive depending on the pH of their environment. The body can tolerate a metal better at a lower pH than at a higher pH. Furthermore, a lower pH may help the body metabolize heavy metals better and can sometimes help to alter the oxidation.  Why the Body Needs the Right Forms of Heavy Metals The right forms of heavy metals help support the human body in optimal functioning. Because metals are critical for vital body functions, the correct distribution of metals within cells, organs, and tissues must be regularly maintained.  Again, it’s not only heavy metal deficiency or overload that causes health symptoms but rather the nuances of how they are formed and structured. When considering a supplement, it’s important to verify how reactive the metals contained are, if and how the metals are bonded to a carbon, whether or not the pH is low, and if the metal is plant-based.  Essential Metals for the Human Body Calcium  Activates enzymes throughout the body Allows nerves to send messages Assists in blood clotting Builds teeth and bones Helps regulate blood pressure Promotes muscle contractions Cobalt  Helps make red blood cells Maintains the nervous system Works as an essential component of vitamin B12 production Copper Assists with metabolizing fuel Cleans up free radicals Helps make red blood cells Regulates neurotransmitters Iron  Activates certain enzymes Helps make hemoglobin and myoglobin Makes amino acids, collagen, hormones, and neurotransmitters Manganese Helps form bones Helps metabolize amino acids, carbohydrates, and cholesterol Nickel  Breaks down urea to prevent urea toxicity  Enhances the activity of hormones Metabolizes lipids  Prevents iron deficiency Potassium Balances fluids in the body Helps to maintain a steady heartbeat  Makes muscles contract May benefit bones and blood pressure Sodium  Balances fluids in the body Helps send nerve impulses Helps make muscles contract Zinc  Bolsters the immune system Helps blood clot Helps make proteins and DNA Helps wound healing and cell division Panic over Prop 65 Passed in 1986, Proposition 65  requires businesses to inform California residents about potential exposures to chemicals that cause birth defects, cancer, or other reproductive harm. This proposition was initially created to rein in industrial pollution of drinking water. Under fear of litigation, many companies place this label on everything, regardless of the product, making it essentially meaningless.  This mass labeling has caused an uptick in heavy metal toxicity concerns. However, this label can be misleading. The label only shows that a potentially toxic heavy metal was present at the time of testing. It doesn’t consider the state of the metal or how the body will process it. Nor does it ask, “Is this a plant-derived metal bound to a carbon?” The CellCore Bioscience Promise  Heavy metals exist for a reason, and making the blanket statement that all heavy metals are bad is erroneous. Multiple factors, including carbon bonding, oxidation state, pH, and sourcing, must all be involved in that determination.  Because most of CellCore’s products promote drainage, detoxification, and support the body at the cellular level, they make it their mission only to provide products that give people what they need on their health journey. At Cellcore, toxicity is never an option. If you have concerns or confusion regarding heavy metal toxicity, especially while undergoing a detox protocol, we’d love to help you address these concerns. If you’re looking to add drainage, detox, and overall wellness support to your daily routine, we encourage you to view the product line-up offered by CellCore Bioscience at the link below! Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

Are you exhausted from the relentless battle with facial pain? You might be grappling with trigeminal neuralgia (TN). TN, a condition that causes facial pain in a broad spectrum, is often a complex puzzle to diagnose. It's not uncommon for it to be mistaken for other conditions that share similar symptoms. The good news, however, is that relief might be closer than you think.  This article delves into the different disorders that could be mistaken for trigeminal neuralgia.  We’ll also differentiate these pain disorders before moving on to discuss the powerful combination of supportive neck exercises and upper cervical care as a medication-free alternative to alleviate the pain of TN and provide lasting relief.  What is Trigeminal Neuralgia? Trigeminal neuralgia (TN), also known as tic douloureux, is a chronic pain disorder that can severely disrupt the quality of life. This disorder affects the trigeminal nerve, which is the main sensory nerve that provides feeling and nerve signaling to parts of the head and face. TN attacks cause sudden and excruciating pain that typically occurs only on one side of the face. What Conditions Are Similar to Trigeminal Neuralgia? Several known conditions can cause painful sensations on your face and the surrounding regions, making getting a TN diagnosis difficult. These are some of the more common conditions with symptoms similar to trigeminal neuralgia:  Dental Pains Dental issues such as decay, cavities, and mouth ulcers can cause jaw or mouth pain. While these pains may resemble TN, dental pain often subsides after eating cold foods like ice cream, whereas cold foods tend to worsen trigeminal neuralgia pain.  Headaches and Migraines Migraines and headaches can both be accompanied by facial pain. However, most people suffering from these conditions can still smile and eat normally (if they choose), whereas for TN sufferers, chewing, speaking, or smiling can trigger pangs of sharp pain in the face. Sinusitis and Sinus Ailments Sinusitis, infections, or other relevant health conditions often involve inflammation, which can cause pain and tenderness, resembling a trigeminal neuralgia episode. However, the main difference is that these aches usually go away with painkillers or anti-inflammatory medications.  Temporomandibular Joint Disorders (TMJD) The temporomandibular joint (TMJ) , located just below each ear, connects the upper and lower jaws, facilitating the opening and closing of the mouth. Pain in this region can inhibit eating, speaking, and yawning. TMJ pains are similar to TN pains since they may radiate from the jaw to the rest of the face and neck region. Myofascial Pain Dysfunction Syndrome (MDPS) MDPS refers to muscle pain in the face. MDPS is usually caused by fatigue or overuse of muscles in the mouth region. Like trigeminal neuralgia, myofascial pain dysfunction syndrome causes pain in the lower region of the face. However, MDPS is muscle pain, and TN is nerve pain.  Glossopharyngeal neuralgia (GPN) Irritation of the glossopharyngeal nerve, located behind the ears above the jaw, can result in glossopharyngeal neuralgia. This condition's symptoms include stinging pains near the tonsils with remissions in between. What Makes Trigeminal Neuralgia Different? What sets TN apart from the conditions listed above is both the cause and the extent of the pain. The cause of TN is an irritation of the trigeminal neuralgia nerve. The trigeminal nerve sits behind the face and is responsible for nearly all of the sensations we feel on our faces. When this nerve becomes irritated or damaged, messages between the face and the brain become disrupted. This disruption of signals can manifest as facial pain that can intensify when the skin is touched or moved. TN can affect many aspects of the sufferer's life, causing excruciating pain during everyday activities such as eating and drinking, talking, yawning, and smiling. For people with TN, talking becomes an excessively challenging part of their lives, with many opting to write or learn sign language as a way to cope with their disorder. People with TN often experience difficulty in expressing emotions on their faces as they are unable to laugh, frown, grin, or even cry without aggravating the pain they already feel. How Can I Cope with Trigeminal Neuralgia? For those experiencing TN who are looking for nonsurgical or drug-free alternatives, there are a few ways that you can help to alleviate facial pain: Heat Things Up TN usually affects one part of the face. Placing a hot compress or a warm towel on the affected area can help relax the muscles and reduce or relieve pain. Avoid Your Triggers Muscle movements are the primary triggers for TN. Other people report experiencing debilitating pain when exposed to the cold, and some find that stress triggers their condition. Use a journal to track your symptoms and identify your triggers so they can be avoided whenever possible.  Neck Exercises for Trigeminal Neuralgia Incorporating gentle neck exercises may help reduce pain and improve flexibility for individuals experiencing TN. Before beginning any exercise routine, consult a professional, and always listen to your body. Stop immediately if any exercise causes pain or discomfort.  Head Tilts: Gently tilt your head to one side, bringing your ear toward your shoulder. Hold for 5-10 seconds. Repeat on the other side. Repeat this exercise for 10 repetitions. Head Rotations: Slowly turn your head to one side, looking over your shoulder, and hold for 5-10 seconds. Repeat on the other side. Repeat this exercise for 10 repetitions. Chin Tuck: Slowly tuck your chin towards your chest, gently stretching the back of your neck. Hold for 5-10 seconds and repeat. Repeat this exercise for 5-10 repetitions. Shoulder Rolls: Roll your shoulders up, back, and down in a circular motion, focusing on relaxing the neck and shoulder muscles. Repeat this exercise for 10 repetitions. Shoulder Shrugs: Shrug your shoulders up towards your ears and then gently lower them, focusing on relaxing the upper neck muscles. Repeat this exercise for 10 repetitions. Head Flexion: Sit upright with your feet flat on the floor. Slowly tilt your head down, bringing your chin to your chest. Hold for 5 seconds, then relax. Repeat this exercise for 10 repetitions. By focusing on strengthening and mobilizing the neck muscles, you can help reduce tension, giving your face some relief. However, it is essential to keep your shoulders relaxed when performing these exercises.  Upper Cervical Care: An Alternative Approach to Alleviating Trigeminal Neuralgia  Upper Cervical Chiropractic care, which focuses on the upper neck and its relationship to the brainstem and nerves, offers great promise as a potential drug-free treatment for TN. The trigeminal nerve, which carries sensation to the face, originates in the brainstem, which is connected to the Upper Cervical spine (vertebrae C1 and C2). Misalignments in this area of the spine can put pressure on the trigeminal nerve and its pathways, potentially contributing to or exacerbating TN symptoms. By correcting these misalignments, Upper Cervical Care can help relieve nerve compression, restore brain-body communication, and ensure proper alignment of the upper cervical spine. Suffering from the excruciating pain of trigeminal neuralgia can feel like being trapped in a relentless cycle of agony. If you’ve been searching for a holistic, non-invasive, drug-free solution to TN pain, you could be just a phone call away from finding it. As the only Durango Chiropractors specializing in Upper Cervical Care, doctors Tim and Danielle of Atlas Specific are here to help. Call us today at 970.259.6803, visit our Durango office, or click the link below to schedule a free consultation. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

Welcome to a new era of detoxification where science meets nature to unlock unparalleled potential for health and wellness. CellCore Carbon Technology (CT) is revolutionizing the detox landscape by harnessing the power of activated carbon to cleanse at a cellular level like never before.  By seamlessly integrating cutting-edge research with the purity of natural ingredients, Carbon Technology offers a comprehensive solution for eliminating toxins and restoring balance to the body. Say goodbye to conventional detox methods and embrace a more effective and efficient approach to cleansing. Join us as we explore the science behind this revolutionary technology and discover how it can help you achieve optimal health.  A Binder by Any Other Name An effective binder is essential to any detoxification protocol. However, not all binders are created equal, and more importantly, not all can efficiently manage this critical task. Many of you may be familiar with some of the more common binders on the market today, such as activated charcoal, bentonite clay, and diatomaceous earth.  While these binders have their place, they all contain what are called long-chain “spent” carbons. These 'spent' carbons have already been used and, therefore, have limited binding abilities. They can only travel as far as the gut and must be taken at a specific time, which means they may not be a practical or convenient everyday solution. In contrast, CellCore Carbon Technology is formulated with 'unspent' carbon-based molecules. 'Unspent' means that it has maximum energy and, therefore, maximum binding capacity. This unique feature sets it apart from traditional binders and makes it a more powerful and efficient toxin binder. How is Carbon Technology Made? The Carbon Technology used in CellCore’s products is naturally created by the Earth when billions of beneficial microbes decompose plant material in the presence of oxygen. This substance contains plant-based fulvic and humic acid extracts essential to health. These high-energy compounds are composed of carbon, hydrogen, and oxygen, the same three elements that make up about 96% of the body. These compounds have naturally occurring anti-pathogenic properties that act similarly to how a mother passes immune factors to her baby during breastfeeding. Carbon Technology is a product of nature. Its simplest definition is carbon, which can give and sustain life in a cell. What Makes CellCore Carbon Technology Different?  By seamlessly integrating cutting-edge research with the purity of natural ingredients, CellCore Carbon Technology offers a comprehensive solution for eliminating toxins and restoring balance to the body.  Unlike traditional binders like activated charcoal, CT is formulated with unspent, specific carbon-based molecules. “Unspent” means that it has maximum energy and, therefore, maximum binding capacity. It also has a lower PH than other standard binders, which increases energy for higher binding productivity. And finally, it is composed of long, medium, and short-chain carbons, which can work in different areas of the body, not just the gut. Here’s where these different sizes function in the body:  Large chain: Remain in the digestive tract. Medium chain: Pass through the gut wall and enter tissues, such as bones, muscles, and nerves. Small chain: Enters the cells and can even cross the blood-brain barrier to reach the brain. The Benefits of Carbon Technology  Because it can navigate the body better, Carbon Technology is a much more powerful toxin binder. Below are some of its additional benefits. 1. Nourishes the Microbiome Within its microscopic yet intricate structure, Carbon Technology contains the following gut-nourishing nutrients: 60+ minerals and trace elements Amino acids Enzymes Free radical scavengers Hormones  Natural antibiotics Natural antivirals Natural fungicides Superoxide dismutase  2. Effective Detoxification Due to the nature of its unspent carbon make-up and the humic and fulvic acid extracts it contains, Carbon Technology is a more powerful toxin binder than its traditional counterparts. This binder helps the body remove: Toxic levels of heavy metals , such as cadmium and mercury Environmental pollutants like pesticides and herbicides Poisons released from parasites  and other pathogens  Toxins from the body’s own cellular processes 3. Mineral Balancing Carbon Technology is an excellent source of highly bioavailable, organic minerals. This means the body can readily absorb and use them. Moreover, its high concentration of energized carbons makes it active longer in the system, allowing your body more time to absorb its minerals and other nutrients. Most impressively, however, is that it not only provides the minerals your body needs but it can also bind and remove minerals you don’t.  4. It Supercharges Cells The body is made up of a balance and flow of electrical charges, which is referred to as voltage. Inadequate voltage is often at the root of chronic illnesses and pain. Carbons are supercharged polyelectrolytes that can give or accept negatively charged particles called electrons.  Healthy cells operate at 20 to 25 millivolts, giving away as many as 25 electrons. However, if a cell gives away too many electrons, it starts to malfunction and loses the ability to heal when injured. Carbon Technology can give away more than 100,000 electrons, helping to keep your cells at the correct charge, which promotes healing.  5. Supports Mitochondria When cell voltage is improved by consuming carbon technology, it increases not only oxygen levels but also cellular metabolic activity. This means the mitochondria can run optimally, produce more energy, and replace old or damaged cells more efficiently. In contrast, “spent” carbons like activated charcoal do not support the repair of tissues or the replacement of cells. Furthermore, they cannot charge up the mitochondria to produce more energy. They just don’t have much life in them. 6. Contains Antioxidants Oxidation is a natural chemical process in which a molecule loses an electron and becomes unstable. This unstable molecule is called a free radical. These free radicals “bully” nearby cells to steal their needed electrons, damaging otherwise healthy cells in the process.  Carbon Technology defends cells against free radicals by donating an electron so that the free radicals will not take electrons from healthy cells. Moreover, this donated electron remains stable, making carbon one of nature's most potent antioxidants. Carbon Technology is also a superb source of an antioxidant enzyme called superoxide dismutase (SOD). SOD helps protect the cells from toxicity. It supports cardiovascular health in addition to supporting other organs. This is a naturally occurring enzyme made by the body, however SOD production often declines with age.  7. Works Long-Term Carbon Technology has the ability not only to bind and carry away what needs to be eliminated, but it also works to replenish what your body lacks. Because Carbon Technology helps the body regain balance and rebuild what was damaged, CT products can be taken long-term without a break.  The humic and fulvic acids in CT products are non-toxic. They naturally contain trace amounts of heavy metals, not toxic levels of heavy metals . In contrast, old-school binders like activated charcoal and bentonite clay can stress the body by binding things they shouldn’t and giving the body nothing in return. Because old-school binders take too much without replenishing, people need to take a break from them periodically, which can slow down the healing journey.  8. Take on Your Schedule If you’ve previously taken binders like activated charcoal or bentonite clay, you know how challenging it can be to take them at the right time. Because these traditional binders can potentially absorb whatever is in their path, they must be taken on an empty stomach, or you risk them binding nutrients from food and supplements. CellCore’s Carbon Technology binders make scheduling easy. Because they are selective in what they bind to, CT products can be taken with or without food.  CellCore Carbon Technology, The Great Multitasker Carbon Technology is like a garbage truck, food delivery service, and electrician all in one and works to support your health in numerous ways. It’s the ultimate, user-friendly binder that can be taken when it’s convenient rather than carefully timed around an empty stomach. Moreover, it can enter the far corners of the body to clear out numerous types of toxins. At the same time, Carbon Technology gives the body nutrients it lacks and helps keep the minerals in the body in balance. It can travel from cell to cell, delivering what’s needed for ultimate repair. It also can donate electrons to supercharge cells and promote healing. CellCore Biosciences’ multiple Carbon Technology supplements are available in different forms and formulated with specific minerals and herbs, each targeting the body’s needs for effective detoxing and healing. Almost all CellCore products (except for Para 1, Para 3, and the Immune Tinctures) contain Carbon Technology, which supports the delivery of essential ingredients to their intended destination for overall health. A good starting point binder is BioToxin Binder, which primarily helps detox environmental toxins and parasites. For a more intensive mold detox product, check out Carboxy, which is available in powder form. The HM-ET Binder removes toxic levels of heavy metals and environmental toxins. “HM” stands for “Heavy Metal,” and “ET” comes from “Environmental Toxins.”  As a true chelator, ViRadChem Binder targets viruses, retroviruses, radiation, and chemical toxins directly into the cell and restores cellular function. Don't miss this opportunity to experience the transformative benefits of Carbon Technology for yourself. Elevate your health and boost your detox journey with a binder that delivers measurable results backed by scientific study and clinical validation.  If you’re ready to make changes to your health, contact us today at 970.259.6803, visit our Durango office, or visit our affiliates page with the link below and set up your account with CellCore Biosciences using Dr. Tim’s Patient Direct Code#: ZD92VFiM. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

At some time or another, we’ve all experienced the sensation of dizziness. It’s that feeling that your surroundings are whirling or spinning around that you get when you step off a ride at the fair or spin around on the playground with your children. However, dizzy spells that arise suddenly, with no apparent cause, can be the result of a more severe condition known as vertigo. What Is Vertigo? Vertigo is a disorienting sensation of spinning, whirling, or moving when one is not actually in motion. It can significantly impact not only a person’s balance but also their overall quality of life. Unfortunately, many patients who suffer from episodes of vertigo struggle to understand why they have the symptoms in the first place. Worse, this lack of understanding can make finding effective relief more challenging.  To better understand vertigo, let’s divide it into two distinct types: peripheral and central. These two types have different causes, symptoms, and treatment approaches. This article will explore the differences between central and peripheral vertigo, their symptoms, and how Upper Cervical Chiropractic care can offer a natural, drug-free option to help manage both conditions. Peripheral vs. Central Vertigo Vertigo is referred to as either central or peripheral based on where the symptoms originate.  Both types are caused by dysfunction in the body's balance centers, either the inner ear or the central nervous system. Conditions stemming from nervous system issues are classified as central vertigo, whereas problems originating in the inner ear are considered peripheral vertigo. Let’s break it down a little further.  Peripheral Vertigo Peripheral vertigo is caused by inner ear problems, which, as we’ve mentioned earlier, play a critical role in maintaining balance. The vestibular system, a complex network of fluid-filled canals and sensory cells, is safely tucked in the inner ears. It sends signals to the brain about head orientation, motion, and body position. If the system somehow becomes dysfunctional, these signals get disrupted. When that happens, your brain receives mixed signals, causing you to experience dizziness, false movement, or vertigo. Below are some of the most common issues that can cause a peripheral vertigo attack: Benign Paroxysmal Positional Vertigo (BPPV) BPPV is a condition that affects a large percentage of patients who experience vertigo. It is a condition that occurs when the small calcium crystals in the semicircular canals dislodge and float in the fluid of your inner ear. The movement of the crystals in the fluid makes you feel dizzy or experience mild to severe spinning sensations. Sometimes, an ear injury can lead to BPPV. Meniere’s Disease Meniere’s is an inner ear disorder that triggers vertigo attacks accompanied by ear congestion and tinnitus. It can also cause temporary hearing loss, vomiting, and nausea. The disorder stems from the abnormal accumulation of fluids inside the ear, which puts pressure on the vestibular nerve.  Vestibular Neuronitis This type of inner ear infection can interfere with the signals sent by the vestibulocochlear nerve to the brainstem. Ultimately, the condition causes vertigo episodes, which can persist or recur until the nerve inflammation subsides and the infection clears up. Labyrinthitis Similar to vestibular neuronitis, labyrinthitis also causes brain and body miscommunication. Often, it stems from either a viral or bacterial ear infection. Until the infection goes away, you may experience vertigo episodes, fluctuating ear loss, and ringing inside the ear. Neck or Head Injury Many patients who experience vertigo attacks have neck or head injuries such as whiplash or concussion. Some had seemingly healed from their original injury before their vertigo episodes started. Others experience spinning sensations during the recovery period.  Signs and Symptoms of Peripheral Vertigo Peripheral vertigo is more common and generally less severe than central vertigo. The signs and symptoms include: Sudden onset of dizziness: Peripheral vertigo can occur suddenly, especially with head movement. Spinning or a sensation of the room rotating: This sensation may be intense but short-lived. Nausea and vomiting: Like central vertigo, peripheral vertigo can cause these symptoms due to dizziness. Ringing in the ears (tinnitus): Some people experience tinnitus along with vertigo. Hearing loss or fullness in one ear: This is more common in cases like Meniere’s disease. Nystagmus (involuntary eye movements): This rapid, jerking motion of the eyes may occur during an episode of vertigo. Peripheral vertigo often occurs with specific head movements or positional changes and may be episodic, with symptoms that come and go. Central Vertigo Central vertigo, arising from a disruption in the brain’s balance centers, typically originating in the brainstem or cerebellum, is a serious condition. It's important to be proactive and seek early diagnosis and treatment, as episodes of central vertigo can be intense and long-lasting. Because it's frequently associated with conditions such as stroke, multiple sclerosis, or tumors, it can present with additional neurological symptoms. Typical health problems that trigger central vertigo include: Vestibular Migraine Roughly 40 percent of migraine sufferers experience vertigo with their migraine symptoms. This is referred to as a vestibular migraine, and vertigo attacks can last as long as the headache itself. Medications Certain medications, such as those prescribed for cancer, hypertension, depression, inflammation, or fever, may cause vertigo attacks as a side effect. It is also possible to experience vertigo when taking sedatives or anticonvulsants.  Vascular disease Impeded blood flow can result in spinning sensations lasting for several seconds to several hours. If you have cardiovascular diseases like hypertension, atherosclerosis, embolism, and aneurysm, you might also have vertigo episodes as a symptom.  Multiple Sclerosis Multiple sclerosis, also known as MS, results from nerve damage that causes brain/body miscommunication. This means that the signals between the brain and the body are disrupted, leading to various symptoms, including vertigo episodes. Tumors Regardless of whether the tumor is malignant or benign, tumors in the brain and brainstem areas often struggle with disorienting vertigo attacks.  Stroke Stroke accounts for 3 to 5 percent of dizziness and vertigo cases in the US. Along with other stroke symptoms, such as weakness or numbness of the facial muscles, trouble seeing, sudden confusion, and severe headaches of unknown origin, patients may also experience vertigo attacks.  Signs and Symptoms of Central Vertigo Central vertigo presents with various symptoms that can often resemble other neurological disorders. Common signs and symptoms may include: Eye movement that does not go away when asked to focus on a fixed point. Hearing problems Constant dizziness or spinning sensation, not necessarily triggered by movement. Imbalance or difficulty walking: People with central vertigo often struggle to maintain balance. Nausea and vomiting: This can occur due to constant dizziness. Double vision or difficulty focusing: Vision problems may accompany the dizziness. Headaches: Central vertigo is often associated with severe headaches or migraines. Neurological symptoms include weakness, difficulty speaking, or numbness in one side of the body. Because central vertigo is associated with the brain, it is often more persistent and less responsive to positional changes than peripheral vertigo. How Upper Cervical Care Can Help With Vertigo Now that you can differentiate between peripheral and central vertigo, the next step is to find an effective relief option. Traditional Western medicine's go-to vertigo treatment options often include taking medications that may come with their own set of unwanted side effects.  However, Upper Cervical Care can offer a gentle, non-invasive, and drug-free solution for many vertigo sufferers. Upper Cervical Chiropractic focuses on correcting misalignments in the upper part of the spine, specifically the vertebrae in the neck. Misalignments in this area can disrupt the communication between the brain and body, affecting balance and coordination. By addressing these misalignments, chiropractic care may help alleviate vertigo symptoms. If you’re ready to get to the root of your vertigo symptoms and find lasting relief, Atlas Specific is here to help. We are the only Durango Chiropractor who focuses on Upper Cervical care. Call us today at 970.259.6803, visit our Durango office, or click the link below to schedule a free consultation.  Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

Christmas has passed, we’ve reached the winter solstice, and we’re heading swiftly into a new year. Each year tends to bring out  “new year, new you” mantras, and millions of Americans will make resolutions as the clock strikes midnight. In fact, 35% of people  say they made a New Year’s Resolution for 2023.  Some of the top resolutions each year include improving physical health, saving more money, exercising more, eating healthier, and losing weight. So, with all of the resolutions for better health and wellness, why are we not becoming a collectively healthier society?  While statistics show that around 35% of people make resolutions each new year, 23% will quit within the first week, only 36% will still be working towards them by the end of February, and only around 9% of resolution makers will see it through to completion!  We Mean Well, So Why Don’t Resolutions Don’t Stick? There’s no better time than the New Year to feel the endless possibilities for change and personal growth. It’s part of the tradition and the excitement of the celebration. But the problem is many people set resolutions with arbitrary goals and unrealistic timelines. During the new year, we are bombarded with marketing for fad diets and get-fit-quick programs that don’t follow through with their promises. But there’s a better way! In order to shift New Year’s Resolutions from vague dreams to realized goals, we must first see them as lifestyle changes. That is where you will find true and lasting change. This year, as you ponder your resolutions for making 2024 your healthiest year yet, focus on making SMART resolutions. SMART Resolutions, an Acronym for Success Making resolutions that stick requires making them SMART: specific, measurable, attainable, relevant, and time-bound. Specific One of the reasons that many resolutions fail is that they’re too broad. To see success, it is important to be specific. For example, don’t simply resolve to “exercise more.”  This resolution is too broad. What is more exercise? How much more? Is it counting steps, or is it adding cardio? Give yourself specific goals or benchmarks that you wish to achieve.  Measurable Resolutions are lost not only because they’re vague but also because they can’t be measured. “Lose weight” is a vague notion. What does weight loss look like for you? Do you have a goal weight? Is there a specific number of pounds you want to lose each month? Without measure, how do you know if you’ve reached your resolution goal? Attainable With a “new year, new you” mentality, it’s easy to get excited about a new year filled with new and lofty goals for health and fitness. But if your goal is to lose 50 pounds by February or compete in the Iron Horse Classic even though you haven’t ridden a bike since you were a kid, you may want to reconsider. One of the best ways to make a resolution stick is to make it attainable. Give yourself a reasonable goal with a reasonable timetable.  Relevant If you hate running, but your New Year’s resolution is to run a marathon, you’ll probably abandon your goal before seeing it through. Give your resolution staying power by ensuring it is relevant to your likes, lifestyle, and dreams. Making your resolution relevant can help it to become a long-term investment instead of a fleeting dream.  Time-bound One of the quickest ways to inspire action is to add a timetable or deadline to your resolution.  For example, lose five pounds each month, exercise three times per week, save fifty dollars a month, or drink a gallon of water every 24 hours. By making your resolution time-specific, you create a motivator while also helping to determine the attainability of those goals.   Avoiding Resolution Pitfalls Creating SMART resolutions is the first step in setting yourself up for a successful 2024. Avoid resolution pitfalls by remembering that it’s easy to allow perfectionistic tendencies to sabotage your success. Just because you didn’t hit your step goal today doesn’t mean you won’t do it tomorrow. Every step in the right direction is progress, so seek progress over perfection.  The Foundation of Health and Wellness If a healthier, better version of yourself is on your New Year’s resolutions list, remember that good health starts with a solid foundation. Enter foundational medicine. Foundational medicine is a form of alternative medicine created by Dr. Todd Watts and Dr. Jay Davidson. Together, they formed CellCore Biosciences, an emerging industry leader that first introduced the concept of foundational medicine to the nutritional supplement industry. Today, the Cellcore Biosciences line of Protocols  focuses on the "root causes" of ailments by addressing drainage, detoxification, mitochondrial health, gut terrain, and immune function.  Almost everyone can benefit from this kind of detox. If you have ever taken an antibiotic, been exposed to a toxin, eaten a poor diet, used household chemicals, or relied on over-the-counter or prescription medications, then you are a great candidate for foundational medicine. This program is also suitable for those suffering from autoimmune conditions, chronic ailments, or long-term illnesses.  How Do Foundational Medicine and the Cellcore Protocols Work?  The foundational detox journey begins with Cellcore’s “Roadmap to Health.” The strategic order or “roadmap” that the Protocols follow is broken down for you into easy-to-follow steps or phases that properly prepare the body for detoxification.  The process starts by supporting your body’s drainage pathways and ensuring the body has sufficient energy to properly detoxify before entering periods of deeper detoxification. This path ensures that patients build a strong foundation that supports the health of their gut microbiome and their body’s ability to repair cells and tissues, allowing them to experience sustainable, long-term wellness at the foundational level.  How Long Does the Protocol Last?  Everyone’s health challenges, detox journey, and symptoms are different.  Dr. Tim will help assess your individual needs to determine which protocol, kits, and/or individual supplements are best for you at each stage of your journey. That being said, below is a list of some of the options offered: The Jumpstart Kit For patients who are new to CellCore products, the Jumpstart Kit is an ideal starting point.  It optimizes mitochondrial function, energy production, balanced gut microbiome, healthy digestion, and optimizes drainage function. - 1 Month The Foundational Protocol  This Protocol is for you if you’re dealing with low levels of infections, toxicity, or chronic illness. It supports energy, drainage, detoxification, gut health, whole-body immune support, and systemic detox. -  4 Months The Comprehensive Protocol  This is the Protocol for you if you are dealing with intense levels of chronic illness and are ready to dive all in. It supports energy, drainage, detoxification, gut health, systemic detox, and a deeper whole-body immune support. -  8 Months How Upper Cervical Chiropractic Care Can Impact Your Resolution Your upper cervical chiropractor works to correct misalignments in the upper cervical spine that may have been leading to pain and illness from miscommunication within your body. How does this impact resolutions? When the alignment is restored, the brain-body connection is restored. This means that your body can function as intended. As your body naturally heals itself from the inside out, the result is more energy, better sleep, less pain, and even relief from chronic health issues.  Imagine embarking on your New Year’s Resolution journey healthier from the inside out, with fewer migraines, better digestion, less pain, more mobility, and so much more. Jumpstart your wellness journey, make 2024 your healthiest year yet, and join the many others who have improved their health and wellness through upper cervical care and a foundational detox journey!  Schedule a consultation with Dr. Tim of Atlas Specific in Durango, CO, today to learn more about the CellCore protocols and upper cervical chiropractic care. Use the link below for a free consultation, call us at 970 – 259 – 6803, or drop by our Durango office.  You can also order CellCore products on our site here. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but NOT necessarily YOUR doctors. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and reading or interacting with this site does not establish any form of the patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended to substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.

It’s “New Year, New You” time, and what better way to start than by detoxing your body of last year’s toxins? Most people are familiar with the concept of detoxing, the process of flushing harmful chemicals from the body. But, before you get ahead of yourself, did you know that drainage and detox go hand in hand? Perhaps you’ve even done a detox at some point in the past. Was it a pleasant journey, or an uncomfortable process? If your past detox plans left you feeling drained, we’re here to get you started on the right foot by explaining why drainage is essential to detox. Drainage – The pathway/mechanism through which unwanted substances leave the body. Detox – Pulling toxins and toxic substances out at the cellular level. Why Drainage is Important for Detox Detox is the process of grabbing toxins and drainage is the process that takes them out of the body. If your drainage pathways aren’t open and the toxins can’t efficiently get out, they can recirculate in your body, become more toxic, and could leave you feeling no different, or even worse than you did before. Therefore, before you can focus on killing pathogens and detoxing harmful chemicals from your body your drainage pathways need to be open and stay open. These pathways include: The Colon The Liver The Bile ducts The Kidneys The Skin The Lymphatic system The Glymphatic system (the brain drainage to the lymphatic system) To put it into simple terms, imagine sitting at home, and deciding to take the trash out. It’s not going to happen if the door isn’t open. This is the same story with your body. If your drainage pathways aren’t open and actually draining before you start the detox process, you’ll generally experience symptoms and discomfort during the process and you may even end up feeling worse than when you started. Below is a visual of your drainage funnel. On the left is a healthy drainage funnel and on the right is what happens when one or more pathways get backed up. Is There an Order of Importance to Drainage? There is absolutely an order of priority to these drainage pathways! The Colon Though it is at the bottom of the drainage funnel, the colon is at the top of the list. The colon, or large intestine, serves as the primary drainage pathway. If your colon is backed up it backs up the entire system and requires the other pathways to pick up its slack. Having 2 – 3 bowel movements per day is a sign of a healthy colon drainage pathway. The Liver & Bile Ducts Next are the liver and bile ducts. Your liver is designed to process toxins and release them into either your bile or your blood. Toxins moved into the bloodstream are filtered through your kidneys and eliminated in your urine. Toxins that move into your bile are released into your digestive tract to be excreted through the bowels. When this system gets backed up, toxins build up and get dumped directly into the bloodstream. From there, they can go throughout your body wreaking havoc and causing skin irritation, itching, and rashes. This is a common area for issues during a detox. The Lymphatic and Glymphatic Systems The purpose of the Lymphatic System is to filter out viruses, bacteria, and toxins while draining fluid from the tissues throughout the body. Then there is the Glymphatic system, which serves as the drainage from the brain to the lymphatic system. This is a common area to have glitches in during detox. Issues here can look like brain fog, headaches, memory issues, and just not thinking clearly. For the brain to drain properly the colon, liver, bile ducts, and lymphatic system all need to be draining properly. Keeping these pathways open and functioning well makes a world of difference when you’re detoxing. How the Foundational Protocol Works Here at Atlas Specific, the foundational detox journey begins with Cellcore’s “Roadmap to Health.” The strategic order or “roadmap” that the Foundational Protocol follows is broken down into easy-to-follow steps or phases that properly prepare the body for detoxification. Cellcore’s Foundational Protocol is a 4-month approach to supporting detoxification that’s intended for individuals who are looking to periodically promote cleansing for an overall wellness boost. Step One Focuses on energy and drainage pathways which is essential before promoting detoxification. This also makes the process smoother and encourages more energy as you move through the Protocol. Step Two Step two focuses on promoting the body’s natural detox processes and nurturing the gut microbiome. Step Three As you enter step three the Protocol will build momentum for a deeper whole-body cleansing while building on the first 2 steps. It also helps promote a healthy liver and bile flow. Step Four This step picks up where step three left off to continue promoting systemic detoxification and healthy drainage pathways. This phase goes beyond the gut to detoxify, lends increased support to the lymphatic system, and is loaded with potent herbs used traditionally to support drainage and detox throughout the body. Are You Ready to Truly Experience a “New Year, New You?” If your health is less than optimal, a detox could be just the right thing to restore your health. Join us and the dozens of others who have improved their health and wellness through a foundational detox journey. This journey will help you to ensure that your drainage pathways are up and running efficiently, so the power of detoxification can be realized! Click here to order the Foundational Protocol from CellCore BioSiences . If you’re ready to make 2023 your healthiest year ever, please reach out to us by dropping by the Durango office at 1800 E 3rd Ave #108, giving us a call at 970 – 259 – 6803, or clicking the link below to schedule a free evaluation. Notice of Disclaimer: We are doctors of upper cervical chiropractic, but we are NOT necessarily YOUR doctors. All content and information on this website are for informational and educational purposes only, do not constitute medical advice, and reading or interacting with this site does not establish any form of the patient-doctor relationship. Although we strive to provide accurate information, the information presented here is not intended as a substitute for any kind of professional advice and you should not rely solely on this information. Always consult a professional in your particular area of need before making medical decisions.