top of page

THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!


The Nucleus Tractus Solitarius: How Your Brainstem, Immune System, and Spine Work Together
When you think of chiropractic care, chances are you picture the spine, muscles, and joints. But did you know that the very top of your...
Aug 284 min read


Two Gentle Paths to Healing: Upper Cervical Chiropractic Techniques Explained
When it comes to chiropractic care, not all adjustments are the same, and that’s a good thing. Just as no two bodies are exactly alike,...
Aug 204 min read


Concussions, Lingering Symptoms, and the Missing Link: Your Neck
A concussion is often labeled a “mild” brain injury, but if you or a loved one has experienced one, you know the effects can be anything...
Jun 124 min read


What You Need to Know About Managing Meniere’s Disease
Living with Meniere’s disease can be a challenging and often scary experience, especially for those suffering from severe symptoms....
Apr 175 min read


The Upper Cervical Spine and Mental Health: Aligning Body and Mind
It’s no secret that prioritizing our mental health is just as important as taking care of our physical health. But, what is not always...
Dec 17, 20244 min read


Upper Cervical Care for Seniors: Aging Gracefully with a Healthy Spine
Our golden years are a time to enjoy the fruits of a life well-lived. However, they are also a time when our bodies undergo changes that...
Nov 11, 20243 min read


Debunking The Top Myths About Upper Cervical Chiropractic
In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for...
Jun 11, 20246 min read


Green Thumbs and Spinal Health: 10 Tips to Adjust Your Garden Game
Gardening is a favorite pastime of many. It allows you to connect with nature, exercise your body, relax your mind, beautify your...
May 23, 20244 min read


Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
Apr 16, 20243 min read


What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
Feb 27, 20244 min read


How the Upper Cervical Spine Affects Leg Pain
Do you suffer from leg pain? If you’ve had an obvious injury from a sport or accident, the immediate source of pain may be easy to name....
Jan 30, 20244 min read


Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
Jan 15, 20244 min read


Addressing Chronic Fatigue with Upper Cervical Care
Are you tired of constantly feeling tired? It's unfortunate that many people avoid going to the doctor if their only complaint is feeling...
Oct 17, 20234 min read


The Upper Cervical Spine, TMJ and Facial Pain
The temporomandibular joint (TMJ) connects your lower jaw (mandible) to your (maxilla) upper jaw. Located just below each ear, the TMJ is...
Sep 19, 20233 min read


Arm Pain and Upper Cervical Care
Did you know that the nerves in the hands and forearm are rooted in the neck area? If you’re experiencing shoulder, arm, or hand pain,...
Aug 17, 20233 min read


Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
Jul 19, 20234 min read


Upper Cervical Chiropractic: It’s a Journey, Not a Moment
One thing that can happen to patients on the upper cervical chiropractic healing path is that they tend to question: how do I know that...
Jul 16, 20234 min read


4 Reasons to See An Upper Cervical Chiropractor
Many people out there may be completely unaware of the incredible health benefits of seeing an Upper Cervical Chiropractor. But, the...
Jul 16, 20233 min read


Upper Cervical Chiropractic Explained
Upper Cervical Chiropractic is a technique that focuses on rebalancing the body by correcting misalignments also known as subluxations in...
Jul 14, 20235 min read


How Upper Cervical Care May Improve Your Sleep
A good night’s sleep, unfortunately for many people it’s an elusive dream. We all know that 7-8 hours of sleep are required each night,...
Jul 13, 20234 min read
bottom of page