THE ATLAS SPECIFIC BLOG

Many of the functions we rely on every day, such as seeing, hearing, swallowing, balancing, tasting, and even regulating stress, depend on a group of nerves most people have never heard of: the cranial nerves. These nerves form the most direct communication pathways between your brain and much of your body. And nearly all of them originate in one highly sensitive area: the brainstem, located just millimeters above the top two bones of your spine, known as the atlas (C1) and a

Your nervous system is constantly at work, whether you’re moving, breathing, digesting a meal, responding to stress, or drifting off to sleep. It’s the control system behind nearly everything your body does, yet most people only think about it when something doesn’t feel right. However, what many don’t realize is that your nervous system isn’t just one system. It’s actually made up of three interconnected networks, all of which rely on one critical structure to work together

If you live in Durango, you’ve probably noticed a shift in how people are approaching health and wellness. More and more of our community is looking for natural, sustainable ways to stay active, feel balanced, and live pain-free, without relying on medication or invasive treatments. It’s no surprise that Upper Cervical Chiropractic care is gaining attention here in the San Juan Mountains. As chiropractors in Durango, we’ve seen firsthand how this precise and gentle approach i

If you’re one of the millions of people who deal with recurring headaches or migraines, you’ve probably tried everything: hydration, over-the-counter medications, stress relief techniques, and maybe even dietary changes. Yet, for many, the pain keeps coming back. What if the real source of your headaches isn’t in your head at all, but in your neck? It may sound surprising, but your neck and nerves play a significantly larger role in headache pain than most people realize. Und

When you think of chiropractic care, chances are you picture the spine, muscles, and joints. But did you know that the very top of your...

When it comes to chiropractic care, not all adjustments are the same, and that’s a good thing. Just as no two bodies are exactly alike,...

A concussion is often labeled a “mild” brain injury, but if you or a loved one has experienced one, you know the effects can be anything...

Living with Meniere’s disease can be a challenging and often scary experience, especially for those suffering from severe symptoms....

It’s no secret that prioritizing our mental health is just as important as taking care of our physical health. But, what is not always...

Our golden years are a time to enjoy the fruits of a life well-lived. However, they are also a time when our bodies undergo changes that...

In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for...

Gardening is a favorite pastime of many. It allows you to connect with nature, exercise your body, relax your mind, beautify your...

The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...

In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...

Do you suffer from leg pain? If you’ve had an obvious injury from a sport or accident, the immediate source of pain may be easy to name....

One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...

Are you tired of constantly feeling tired? It's unfortunate that many people avoid going to the doctor if their only complaint is feeling...

The temporomandibular joint (TMJ) connects your lower jaw (mandible) to your (maxilla) upper jaw. Located just below each ear, the TMJ is...

Did you know that the nerves in the hands and forearm are rooted in the neck area? If you’re experiencing shoulder, arm, or hand pain,...

Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...