top of page
THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
Green Thumbs and Spinal Health: 10 Tips to Adjust Your Garden Game
Gardening is a favorite pastime of many. It allows you to connect with nature, exercise your body, relax your mind, beautify your...
May 23, 20244 min read
42 views
Building a Healthy Future for Your Child With Upper Cervical Chiropractic
No matter how you choose to raise your children, ensuring them a healthy future is a shared goal among all parents. However, an often...
May 14, 20245 min read
10 views
Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
Apr 30, 20244 min read
12 views
Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
Apr 16, 20243 min read
29 views
Symptom Treatment vs. Cause Correction
It’s a typical story: you visit your doctor with an ailment, and they listen to your symptoms and prescribe medication to treat them. The...
Mar 26, 20244 min read
88 views
A Focus on Health for National Nutrition Month
March is National Nutrition Month. This annual awareness event dates back to 1980 when the Academy of Nutrition and Dietetics decided to...
Mar 12, 20244 min read
15 views
What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
Feb 27, 20244 min read
171 views
Tips to a Healthy Heart
February is all about matters of the heart, be it love or heart health. It is also American Heart Health Month, making it the perfect...
Feb 13, 20244 min read
8 views
How the Upper Cervical Spine Affects Leg Pain
Do you suffer from leg pain? If you’ve had an obvious injury from a sport or accident, the immediate source of pain may be easy to name....
Jan 30, 20244 min read
57 views
Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
Jan 15, 20244 min read
375 views
Making 2024 Your Healthiest Year Yet
Christmas has passed, we’ve reached the winter solstice, and we’re heading swiftly into a new year. Each year tends to bring out “new...
Dec 27, 20236 min read
35 views
Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
Dec 5, 20234 min read
22 views
Can Upper Cervical Care Help With Upper Back Pain?
Does the thought of bending over to pick something up leave you with a feeling of dread? If so, you’re not alone. Upper back pain has...
Nov 28, 20234 min read
41 views
Natural Treatment for Depression and Anxiety With Lasting Change
People suffering from anxiety or depressive disorders may have a lot of things on their minds, but their neck probably isn’t one of them....
Nov 13, 20234 min read
43 views
Addressing Chronic Fatigue with Upper Cervical Care
Are you tired of constantly feeling tired? It's unfortunate that many people avoid going to the doctor if their only complaint is feeling...
Oct 17, 20234 min read
36 views
The Upper Cervical Spine, TMJ and Facial Pain
The temporomandibular joint (TMJ) connects your lower jaw (mandible) to your (maxilla) upper jaw. Located just below each ear, the TMJ is...
Sep 19, 20233 min read
69 views
Arm Pain and Upper Cervical Care
Did you know that the nerves in the hands and forearm are rooted in the neck area? If you’re experiencing shoulder, arm, or hand pain,...
Aug 17, 20233 min read
55 views
The Effects of the Righting Reflex on the Spine
The majority of primitive reflexes are integrated into our brains as infants. These reflexes create the majority of the movements we...
Jul 19, 20234 min read
49 views
HPA Axis and The Stress Response
Let’s talk about the Hypothalamus Pituitary Adrenal axis, more commonly referred to as the HPA axis. Simply put, it is the interaction...
Jul 19, 20233 min read
30 views
Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
Jul 19, 20234 min read
210 views
bottom of page