top of page

THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!


The “4R” Approach to Gut Health - Part 3
Welcome to the third installment in our “4R” Approach to Gut Health Series . In our first post, we outlined the protocol and introduced...
Sep 18, 20243 min read


The “4R” Approach to Gut Health - Part 2
In our previous article, The “4R” Approach to Gut Health Part 1 , we introduced you to the 4Rs and discussed R number one, “Remove”. As a...
Sep 3, 20242 min read


The “4R” Approach to Gut Health - Part 1
What do insomnia, rheumatoid arthritis, food sensitivities, IBS, depression, bloating, constipation, skin issues, diarrhea, heartburn,...
Aug 13, 20243 min read


Getting Salty, The Role of Salt in Your Health
Salt often gets a bad rep, but it is a crucial element for the proper functioning of our bodies. However, the majority of Americans...
Jul 25, 20245 min read


Why We Love Advanced TUDCA
This content is related to our Foundational Medicine products. To learn more about our chiropractic care practice, please visit our main...
Jul 9, 20246 min read


A Natural Approach to Allergy Relief
It's important to recognize that you're not alone in your struggle with allergies. According to the Asthma and Allergy Foundation of...
Jun 25, 20243 min read


Debunking The Top Myths About Upper Cervical Chiropractic
In recent years, alternative healthcare practices have gained in popularity, with chiropractic care standing out as a popular choice for...
Jun 11, 20246 min read


Green Thumbs and Spinal Health: 10 Tips to Adjust Your Garden Game
Gardening is a favorite pastime of many. It allows you to connect with nature, exercise your body, relax your mind, beautify your...
May 23, 20244 min read


Building a Healthy Future for Your Child With Upper Cervical Chiropractic
No matter how you choose to raise your children, ensuring them a healthy future is a shared goal among all parents. However, an often...
May 14, 20245 min read


Nurturing Your Spine During Pregnancy
Pregnancy is a time of joy and wonder that is filled with profound transformation—not just emotionally and mentally but physically,...
Apr 30, 20244 min read


Unlocking the Power of the Nervous System for Optimal Health
The nervous system is one of the most complex systems in the human body. It is an intricate network of nerves and cells that plays a...
Apr 16, 20243 min read


Symptom Treatment vs. Cause Correction
It’s a typical story: you visit your doctor with an ailment, and they listen to your symptoms and prescribe medication to treat them. The...
Mar 26, 20244 min read


A Focus on Health for National Nutrition Month
March is National Nutrition Month. This annual awareness event dates back to 1980 when the Academy of Nutrition and Dietetics decided to...
Mar 12, 20244 min read


What is Retracing?
In the simplest of explanations, the Oxford Dictionary defines retracing as going back over the same route one has just taken or tracing...
Feb 27, 20244 min read


Tips to a Healthy Heart
February is all about matters of the heart, be it love or heart health. It is also American Heart Health Month, making it the perfect...
Feb 13, 20244 min read


How the Upper Cervical Spine Affects Leg Pain
Do you suffer from leg pain? If you’ve had an obvious injury from a sport or accident, the immediate source of pain may be easy to name....
Jan 30, 20244 min read


Tips For Holding Your Upper Cervical Alignment
One of the most amazing things about Upper Cervical Chiropractic is that holding is healing; the longer you hold your Upper Cervical...
Jan 15, 20244 min read


Making 2024 Your Healthiest Year Yet
Christmas has passed, we’ve reached the winter solstice, and we’re heading swiftly into a new year. Each year tends to bring out “new...
Dec 27, 20236 min read


Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
Dec 5, 20234 min read


Can Upper Cervical Care Help With Upper Back Pain?
Does the thought of bending over to pick something up leave you with a feeling of dread? If so, you’re not alone. Upper back pain has...
Nov 28, 20234 min read
bottom of page
