- Jul 19
- 4 min
The Effects of the Righting Reflex on the Spine
The majority of primitive reflexes are integrated into our brains as infants. These reflexes create the majority of the movements we...
5 views
- Jul 19
- 3 min
HPA Axis and The Stress Response
Let’s talk about the Hypothalamus Pituitary Adrenal axis, more commonly referred to as the HPA axis. Simply put, it is the interaction...
2 views
- Jul 19
- 4 min
Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
2 views
- Jul 19
- 5 min
Boost Your Immune System, Naturally
During this time of year, when colds and flus run rampant, people often wonder, are there ways to boost your immune system naturally?...
1 view
- Jul 13
- 4 min
How Upper Cervical Care May Improve Your Sleep
A good night’s sleep, unfortunately for many people it’s an elusive dream. We all know that 7-8 hours of sleep are required each night,...
4 views
- Jul 13
- 5 min
Improving Gut Health and Digestion
An old adage is, “Let food be thy medicine and medicine be thy food.” This quote is accredited to Hippocrates, who is largely considered...
7 views
- Jun 13
- 3 min
Hidden Benefits of Upper Cervical Care
Upper cervical care is a form of chiropractic that involves targeted adjustments of the upper two spinal vertebrae, the axis, and the...
7 views