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THE ATLAS SPECIFIC BLOG
Welcome to the Atlas Specific Blog page! Here you will find news updates and articles on holistic health, wellness, upper cervical care and the conditions we treat!
Making 2024 Your Healthiest Year Yet
Christmas has passed, we’ve reached the winter solstice, and we’re heading swiftly into a new year. Each year tends to bring out “new...
Dec 27, 20236 min read
Managing Holiday Stress
The turkey has come and gone, and the holiday season is officially upon us. This season is a joyous time filled with overeating, hectic...
Dec 5, 20234 min read
Natural Treatment for Depression and Anxiety With Lasting Change
People suffering from anxiety or depressive disorders may have a lot of things on their minds, but their neck probably isn’t one of them....
Nov 13, 20234 min read
The Effects of the Righting Reflex on the Spine
The majority of primitive reflexes are integrated into our brains as infants. These reflexes create the majority of the movements we...
Jul 19, 20234 min read
HPA Axis and The Stress Response
Let’s talk about the Hypothalamus Pituitary Adrenal axis, more commonly referred to as the HPA axis. Simply put, it is the interaction...
Jul 19, 20233 min read
Why the Brain Stem is So Important
Do you know what your brain stem’s basic function is, or what purpose it serves for your body? The brain stem is a small but very...
Jul 19, 20234 min read
Boost Your Immune System, Naturally
During this time of year, when colds and flus run rampant, people often wonder, are there ways to boost your immune system naturally?...
Jul 19, 20235 min read
How Upper Cervical Care May Improve Your Sleep
A good night’s sleep, unfortunately for many people it’s an elusive dream. We all know that 7-8 hours of sleep are required each night,...
Jul 13, 20234 min read
Improving Gut Health and Digestion
An old adage is, “Let food be thy medicine and medicine be thy food.” This quote is accredited to Hippocrates, who is largely considered...
Jul 13, 20235 min read
Hidden Benefits of Upper Cervical Care
Upper cervical care is a form of chiropractic that involves targeted adjustments of the upper two spinal vertebrae, the axis, and the...
Jun 13, 20233 min read
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